Come flow with me | November 15th 

Strengthen your relationship with your body & soul through grounding ourselves in the earth with plant meditation and calming breathwork.

Through our trauma-informed practice we’ll create our sacred community space to heal, feel and empower ourselves to manage our mental wellness within the bounds of our own autonomy - together.

Come prepared with a space to write & any plant that brings you comfort as a plant, tea, oil, or in your heart.