As 2020 comes to an end, I'm overwhelmed with gratitude for each and every individual in my community! I could never have imagined this...

If you follow me on instagram you've probably heard I launched my herbal blends shop this last month (wooo)! It's been quite a hurdle,...

UPDATED on July 7, 2019 I’m really excited about life right now! The life changes I’ve welcomed over the past couple of years have...

If my train goes off its tracks, pick it up pick it up pick it up!! - Fatman Scoop "Be Faithful" It's taken years for one of my favorite...

I've always been fascinated by the power of plants for their medicinal and healing abilities. My love and understanding of nature stems...

My relationship with yoga began at a time when I needed it most. My low self-esteem and self-confidence had me devaluing my voice,...